Description

Yin Magicshows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.

Yin Magicshares:

• What yin is and why it matters
• An introduction to the practice of yin yoga
• Yin yoga journeys for each season and the meridians
• Insight from cutting-edge neuroscience research
• Connections between Celtic, witch, and Chinese medicine traditions
• Sympathetic magic and how to bring it into your yoga practice
• How to embrace the magic in the darker times of night, new moon, and winter

Yin Magichelps us to make everyday magic at a sumptuously slow pace as an antidote to the busyness of modern life.

5.5″ x 8.5″, 194 pages