Description

In search of balance and self-care? This guided journal fromBreathemagazine will help you take the first rejuvenating steps towards a more fulfilling self.

We all deserve to enjoy a sense of self-careand this guided journal will help you discover yours.It features a curated collection ofBreathemagazine articles mixed with brand-new, easy exercises, all in a portable, illustrated book you can carry with you and dip into any time. Inside youll find rituals to soothe and nourish yourself, achieve balance, create an organized, uncluttered home, slow down, craft a better state of mind, and even add the joy and peace of dance and yoga to your life. Open these pages, write, and take the first rejuvenating steps to a happier you!

Format:Hardcover

Pages: 128 pages, all in color

Trim: 5.5 x 8.5 x 0 Inches