Description

Finding Balance Through the Soul Traits of Mussar

Bring your everyday life into alignment with your aspirational values through Mussar, a thousand-year-old Jewish practice of spiritual growth based on mindful living. Perfect for anyone, regardless of age or experience, this comprehensive book presents thirteen soul traitsranging from humility and gratitude to trust and honorand the simple daily actions you can take to develop them.

Drawing on universal principles and providing grounded instruction, The Spiritual Practice of Good Actions helps you explore soul traits through daily techniques and exercises, including mantras, mindful observation, and…

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